The OFFICIAL SITE to Americas #1 Youth Motivational Speaker!

CORONAVIRUS: Managing Stress and Anxiety

In the above VIDEO, renowned mental health speaker and Amazon bestselling author Jeff Yalden lays out some important pointers to keep you present and centered in the midst of the global COVID-19 (Coronavirus) pandemic. How is your heart? Are you feeling OK in this time of uncertainty? How are you doing with your emotions and […]

THEORY ON TEEN SUICIDE

In The Trenches of Teen Mental Health Teen suicide is at epidemic proportions. I’ve been working in the trenches of teen mental health for three decades. With all my education, training and experience, I have never come across anything that benefited his work than a theory developed by Dr. Thomas Joiner, a professor at Florida […]

INSIDE THE TEEN MIND

Teens think differently than adults, plain and simple. And there’s more to it than the fact that maturity, life experience and wisdom serve as filters through which adults process their thoughts… The brain develops from the back to the front, starting with the cerebellum, amygdala and the nucleus accumbens. You might be thinking: “Did Jeff […]

SCREEN TIME AND MENTAL HEALTH

Too much screen time can hurt your child’s mental health. It’s not unusual to see little kids with smartphones or tablets. If you went to the grocery store right now, you might see a toddler sitting in a shopping cart, scrolling through an iPhone while a parent is busy shopping. It’s the new normal. As […]

Why Teens Kill Themselves

When I woke up this morning, I wasn’t planning on writing about teen suicide and why teens kill themselves. I planned to slowly wake up, watch “Good Morning America” and make my way into the office without a plan. But things change quickly, and here I am doing just that. Let’s save some lives… I […]

Teen Suicide Behaviors and Responding in a Crisis

“Teen Suicide Behaviors and Responding in a Crisis” is written by Jeff Yalden and provided for school communities to help save lives and teach mental health in our schools. Teen Suicide is an epidemic today concerning school communities. Know suicidal behavior and warning signs of suicidal ideation and how to respond in the event of […]

Why Teens Self-Harm

Why Teens Self-Harm Let’s talk about why teens self-harm so you as a trusted adult in a teens life can intervene and get the teen the help they’re in need of. We need to be more open about teen mental health in our homes and this is a conversation we need to be having in […]