Teen Suicide and Mental Health

Part one in a series from Teen Suicide: The “Why” Behind America’s Suicide Epidemic For more than two decades, I have worked in the trenches of teen life as a youth motivator and mental health advocate. I am also a suicide prevention and crisis intervention expert. I can’t count the number of teen suicides I […]

The Body Does What The Mind Thinks

Yesterday was a bad day.  Emotionally I was done.  Depression was hitting and I couldn’t snap myself out of the funk.  Yes, I am one of those people that battle with Mental Health.  I’ve been fighting depression, anxiety my whole life.  I was diagnosed with bi-polar type 2 in 2013 and PTSD in 2013 as […]