3 Tips to Improve Teens Self-Esteem
Mental Health High School Motivational Speaker, Jeff Yalden talks self-esteem for teens.
Rochester & Rochester Hills School Communities
Rochester and Rochester Hills School Communities have suffered five teen suicides in two years. They’ve asked Jeff Yalden to speak to the community: Teens and Parents.
COVID-19 and Self-Care
One of the things that we most often forget in our desire and our compassion and empathy to want to help and serve people – is that we forget to take care of ourselves.
Why Teens Need a Mental Health Life Coach
Your teen needs a Teen Life Coach and a Mental Health Life Coach for support and encouragement and Jeff has been that trusted teen life coach for many years.
CORONAVIRUS: Managing Stress and Anxiety
In the above VIDEO, renowned mental health speaker and Amazon bestselling author Jeff Yalden lays out some important pointers to keep you present and centered in the midst of the global COVID-19 (Coronavirus) pandemic. How is your heart? Are you feeling OK in this time of uncertainty? How are you doing with your emotions and […]
High School Mental Health Speaker Brings Motivation, Dodgeball, Humor, and Yoga to Upper Scioto Valley
Last year, high school mental health speaker Jeff Yalden visited Upper Scioto Valley High School in McGuffey, Ohio and spent a full day speaking to the students, teachers, and parents. During his visit, Jeff connected with the junior class and developed a relationship with them via Facebook. Watch the video of Jeff’s in 2019. (Click […]
A Conversation with Isabella
One of the greatest things about my work as a youth motivational speaker is that I get to plant seeds, give hope and inspire young people. One of the most challenging things is that sometimes I get to help, but I might not know the end result of the work I do. Thankfully, I know […]
Too Stressed and Overwhelmed
It was an honor to speak at a Marine Corps Ball on a Saturday night, but was it too much for someone who lives with mental illness and needs balance and boundaries? It was a very stressful day, but was it really all that stressful considering what many people deal with in their lives? Living […]
Staff Development: Talking Teens & Mental Health
When the phone rings or I get an email from a school community requesting me to come and speak to students about teen mental health awareness or suicide prevention, I get excited. For more than two decades, I’ve been speaking in the educational market – talking to teens about leadership, character, self-esteem, mental health and […]
Jeff Yalden: 7 Rules of Life
7 rules to live by for your physical, mental, and spiritual self.