How to Raise Self-Esteem in 30 Seconds a Day

I want to help you raise your self-esteem in only 30 seconds a day. “You’re not good enough!”  Have you ever heard that?  “You’re fat!”  Have you ever heard that?  Have you ever started to believe in what others are saying?  Let me help you believe what you are saying, not what others are saying. […]

Suicide: Tips for Coping With The Loss of a Loved One

Death by suicide not only affects the person who died, but also others – “Suicide Survivors” – who loved and cared deeply about the person. If you are a student survivor, this experience may be one of the most challenging experiences that you’ve ever faced. While there is no easy way to grieve, it is […]

Texting Acronyms for Parents of Teens

Parents – Don’t be fooled by the following acronyms your teens are using as they text their friends.  Here is a short list of the ever changing world of technology.  For Teens and Internet, please follow: Kim Komando. Warning: Can be shocking to some! Your kid has something to hide CD9: Short for “Code 9,” […]