Drilling Down on The BOOM 28-Day Boot Camp – Day 11

Youth motivational speaker and author Jeff Yalden is stoked about the principles in his brand-new workbook, The BOOM 28 Day Boot Camp: Creating a Life of Success. Find Motivation. Crush Goals. Overcome Obstacles. Live with Purpose. If put the daily principles to work, your life will change – and he has been laying out each step right here. But Jeff can’t do the work for you. Only you can do that. The impactful information found in The Boot Camp workbook is based on Jeff’s Amazon bestseller, BOOM! One Word to Inspire Action, Deliver Rewards, and Positively Affect Your Life Every Day. Use these together and you have an actionable framework for taking ownership of your life.  You are ready. Here is Day 11 – from Episode 24 of The BOOM Podcast:

 GRIND THROUGH IT

If you are follow Jeff, you might notice you have heard those words before – and you are probably going to hear them again. “Sometimes we get to a point where everything is going well: We are working really hard, contacting people and rewriting our plan – and then we get a little bit complacent or an interruption comes and we have to put our energies on something else,” he said.You might realize that you have missed a day in the Boot Camp. “Listen – if you missed a day, don’t worry about it. If you did Day 10 and two days later, you are back here at Day 11 – it not a problem. Remember what I say: Life is not a race. It’s a journey – and we are all on our own journeys.” A perfect example of grinding through it comes directly from Jeff’s life. He recorded this episode two days after experiencing an incident that he says really affected his spirits and set him back a bit. The following day, he had to be at his best. “The bottom line is that on Tuesday when I woke up, I had to get into my routine. I had to be more powerful on that day because I had to put Monday behind me and make Tuesday an epically awesome day.” He succeeded. According to Jeff, there are two areas where he believes Grinding Through It is really important:

• MENTALLY

No matter what you are dealing with and no matter what you are going through, it’s going to be OK. “You have to wake up every day – brush your teeth, wash your face, do your dance – walk out the door and get your head right. Put yesterday behind you. You look out the windshield, not the rear-view mirror. Yesterday is not going to change. You can’t change yesterday, but you can choose today.” Value yourself. Your attitude and choices are most important.

• PHYSICALLY

“This is called courage. Mental courage and physical courage. ‘I CAN do it. I AM going to do it.” Remember the BOOM. Bring the BOOM back into your life when you are grinding through it. “The BOOM is a factor. You have five seconds to bring that BOOM factor into your life and take action. If you don’t do it within five seconds, that brain-housing group kind of shuts down and you are like – I’m not going to do it.’” Don’t shut down. Don’t not do it. BOOM! Get up. Do it! BOOM is also an effect. “Today, when you do something and you are like, ‘I did it. I accomplished it. I put that behind me. I grinded through it.’ Give yourself the BOOM effect as a reward.” No matter what you are doing, Grind Through It. “It’s starting to get deep, my friends. Make it happen!” Find out why Jeff Yalden is North America’s Number One Youth Motivational Speaker. Go HERE. Jeff’s speaking calendar fills up fast. To book him now for your event, organization or school now, call 800-948-9289. LISTEN to this episode of The BOOM Podcast. SUBSCRIBE to The BOOM Podcast. GRAB your copy of The BOOM 28-Day Boot Camp Workbook. ORDER Jeff’s Amazon Bestseller, BOOM! One Word to Inspire Action, Deliver Rewards, and Positively Affect Your Life Every Day. JOIN the BOOM Nation Facebook Group and share your BOOM moments with us!