GRIND THROUGH IT
If you are follow Jeff, you might notice you have heard those words before – and you are probably going to hear them again. “Sometimes we get to a point where everything is going well: We are working really hard, contacting people and rewriting our plan – and then we get a little bit complacent or an interruption comes and we have to put our energies on something else,” he said.You might realize that you have missed a day in the Boot Camp. “Listen – if you missed a day, don’t worry about it. If you did Day 10 and two days later, you are back here at Day 11 – it not a problem. Remember what I say: Life is not a race. It’s a journey – and we are all on our own journeys.” A perfect example of grinding through it comes directly from Jeff’s life. He recorded this episode two days after experiencing an incident that he says really affected his spirits and set him back a bit. The following day, he had to be at his best. “The bottom line is that on Tuesday when I woke up, I had to get into my routine. I had to be more powerful on that day because I had to put Monday behind me and make Tuesday an epically awesome day.” He succeeded.
- MENTALLY
- PHYSICALLY