Day 21 – Life of Success: Self Assessment Time. #SelfAssess #Boom28 #Boom60 #BOOM #JeffYalden #MentalHealth #OptimumPerformance #Motivation #Success
Posted by Jeff Yalden on Thursday, September 21, 2017
In episode 35 of The BOOM Podcast, youth motivational speaker and author Jeff Yalden wrapped up Week Three of the daily action steps from his brand-new workbook and planner, The BOOM 28 Day Boot Camp: Creating a Life of Success. Find Motivation. Crush Goals. Overcome Obstacles. Live with Purpose.
The BOOM 28-Day Boot Camp is the perfect companion to Yalden’s Amazon bestselling book, BOOM! One Word to Inspire Action, Deliver Rewards, and Positively Affect Your Life Every Day.
The BOOM principles will change your life, but only if you put them to work for you and stay consistent.
If you have been doing the work, you are now ready to deploy Day 21:
SELF-ASSESSMENT TIME
You need to improve every day from the inside out. You must embrace growing and should be able to evaluate yourself daily. Let’s start being really honest.
“I want you to look in the mirror and take an assessment of yourself,” Yalden said. “I don’t want you to look at how you look. You’re beautiful. You know that. I know that – but I want you to look in the mirror and I want you to look at who you are.”
Yalden said that when you look at who you are, then how you look takes care of itself.
“When you look in the mirror, I want you to ask better questions. I want you to seek to improve every single day. I want you to learn to love yourself – and that’s a process in itself – but I want you to work from the inside out.”
He said to stop worrying so much about what you’re wearing, how you look – if your clothes match or if your hair is OK.
“Start looking at who you are as a person. Embrace the growth – the integrity – the character – the kindness – the authenticity. Embrace the person that you are deep inside. When you work on this, everything else will take care of itself.
Admitting and accepting that you have flaws in part of the process, according to Yalden.
“None of us are perfect. We all have flaws, but the person I respect the most is the one that’s working every day to improve – working every day to be a better person.”
When looking in the mirror, Yalden said to come to an agreement about what you want to improve. If you work on one thing a month, that’s life-changing – that’s the BOOM!
“Let’s not make it a huge list. If you work on one thing a month, that’s it – let’s say you want to work on being more positive. Write that down or set up a daily reminder in your phone. Ask yourself what you can do to be more positive. Maybe when you walk into that office this morning, you’re like, ‘Good morning – how is everybody doing? Nice to see you. Let’s have a good day.’”
Improve from the inside out – every day.
Find out why Jeff Yalden is North America’s Number One Youth Motivational Speaker. Go HERE.
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