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COVID-19 and Self-Care

One of the things that we most often forget in our desire and our compassion and empathy to want to help and serve people – is that we forget to take care of ourselves.

SCREEN TIME AND MENTAL HEALTH

Too much screen time can hurt your child’s mental health. It’s not unusual to see little kids with smartphones or tablets. If you went to the grocery store right now, you might see a toddler sitting in a shopping cart, scrolling through an iPhone while a parent is busy shopping. It’s the new normal. As […]

Why Teens Kill Themselves

When I woke up this morning, I wasn’t planning on writing about teen suicide and why teens kill themselves. I planned to slowly wake up, watch “Good Morning America” and make my way into the office without a plan. But things change quickly, and here I am doing just that. Let’s save some lives… I […]

Teen Suicide Behaviors and Responding in a Crisis

“Teen Suicide Behaviors and Responding in a Crisis” is written by Jeff Yalden and provided for school communities to help save lives and teach mental health in our schools. Teen Suicide is an epidemic today concerning school communities. Know suicidal behavior and warning signs of suicidal ideation and how to respond in the event of […]

Why Teens Self-Harm

Why Teens Self-Harm Let’s talk about why teens self-harm so you as a trusted adult in a teens life can intervene and get the teen the help they’re in need of. We need to be more open about teen mental health in our homes and this is a conversation we need to be having in […]

MENTAL ILLNESS: THE GREATEST PUBLIC HEALTH CRISIS OF OUR TIME?

Part three of a series of principles based on Jeff new new book, Teen Suicide: The “Why” Behind America’s Suicide Epidemic. We can no longer sweep mental illness under the carpet… Teen suicide and the opioid crisis are crippling communities on a scale we have never seen. We have major issues on our hands that […]