“Unlocking Youth’s Potential: The Four Agreements as a Practical Guide to Transform Their Lives”
It’s a self-help guide that provides straightforward principles for leading a more fulfilling and peaceful life. These four agreements serve as a practical roadmap, offering four simple rules for achieving greater happiness and tranquility.
3 Tips to Improve Teens Self-Esteem
Mental Health High School Motivational Speaker, Jeff Yalden talks self-esteem for teens.
Why Teens Need a Mental Health Life Coach
Your teen needs a Teen Life Coach and a Mental Health Life Coach for support and encouragement and Jeff has been that trusted teen life coach for many years.
Inspiring Conversations: Ep.1 – Bobby Petrocelli
Today’s inspiring conversation is with Bobby Petrocelli the author of YOU MATTER . . . IT DOESN’T.
Top 5 Mental Health Challenges Facing College Students
Research conducted by the National Alliance on Mental Illness on mental health on college campuses shows that: One in four students have a diagnosable illness 40% do not seek help 80% feel overwhelmed by their responsibilities 50% have been so anxious they struggled in school While there are certainly growing concerns over other mental health […]
3 Ways to Accept Others for Who They Are
Hey friends, Jeff Yalden here. You know, for many years I always thought my way was the right way. Tell me I’m not the only one, right? I had a moment a month ago or so – where I learned to live and let live and that I need to accept things for the way […]
Mental Health of Teenagers: Danger Signs to Watch Out For
Adolescence is not easy. It affects not only the teenager but also parents. The teenager undergoes many changes, including sexual, physical, hormonal, emotional, intellectual, and social – the combined pressures of all these changes can often become overwhelming for them and may lead to a number of mental health issues. Mental health problems are a […]
How to Raise Self-Esteem in 30 Seconds a Day
I want to help you raise your self-esteem in only 30 seconds a day. “You’re not good enough!” Have you ever heard that? “You’re fat!” Have you ever heard that? Have you ever started to believe in what others are saying? Let me help you believe what you are saying, not what others are saying. […]
Mental Health of Teenagers: Danger Signs
Adolescence is not easy. It affects not only the teenager but also parents. The former undergoes many changes, including sexual, physical, hormonal, emotional, intellectual, and social – the combined pressures of all these changes can often become overwhelming for them and may lead to a number of mental health issues. Mental health problems are a […]
Suicide: Tips for Coping With The Loss of a Loved One
Death by suicide not only affects the person who died, but also others – “Suicide Survivors” – who loved and cared deeply about the person. If you are a student survivor, this experience may be one of the most challenging experiences that you’ve ever faced. While there is no easy way to grieve, it is […]