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Attitude of Gratitude: Day Two

What are you doing to take care of yourself? According to mental health speaker and Amazon bestselling author Jeff Yalden, most of tend to get so busy “on the grind” – with work, family obligations and myriad other daily activities – that we forget about the value of self-care. There was a time in Jeff’s […]

BOOM Podcast Episode 5: Jeff Yalden From the Heart

Instead of interviewing somebody for episode 5 of The BOOM Podcast, speaker and Amazon bestselling author Jeff Yalden reflected on his experience of participating in the Dirty Myrtle Mud Run in Myrtle Beach, S.C. last month – and weighing on his heart was a message he wanted to share, the essence of what the BOOM […]