How to Raise Self-Esteem in 30 Seconds a Day

I want to help you raise your self-esteem in only 30 seconds a day. “You’re not good enough!”  Have you ever heard that?  “You’re fat!”  Have you ever heard that?  Have you ever started to believe in what others are saying?  Let me help you believe what you are saying, not what others are saying. […]

Has Teen Suicide Affected Your School and Community?

“Suicide is a permanent solution to a temporary problem. It is a selfish act that leaves families, friends, communities, and classmates devastated wishing they could have helped. Today, Teen Suicide is an epidemic, and I am here to help!” – Jeff Yalden If you’ve come to this page, perhaps your school or community has experienced […]