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Jeff Yalden: Positivity in Coastal Virginia

On April 19, youth motivational speaker and Amazon bestselling author Jeff Yalden visited Mathews, Virginia – a community in the Chesapeake Bay region of the state. Yalden was invited by the Mathews County Sheriff’s Office to speak to high school and middle school students about life choices, mental health, behavior, and attitude. He also presented […]

Attitude of Gratitude: Day 14

In Episode 60 of The BOOM Podcast, mental health speaker and Amazon bestselling author Jeff Yalden encourages you to bring the BOOM into your life – whether it’s a factor or an effect – but if you can align that BOOM with a purpose, and that purpose makes you happy every day, even better. Day […]

Attitude of Gratitude: Day 12

If you can count your true friends on one hand, consider yourself wealthy. In Episode 58 of The BOOM Podcast, mental health speaker and Amazon bestselling author Jeff Yalden continues to lay out his 28-Day “Attitude of Gratitude” series. Day 12 is all about self-awareness. Are you loved? Hated? A little of both? Self-aware people […]

Attitude of Gratitude: Day 11

When mental health speaker and Amazon Bestselling author Jeff Yalden recorded Episode 57 of The BOOM Podcast, he found himself at home in the beautiful Myrtle Beach area – enjoying some quality time and chilling on his patio and planning his day. Then it hit him: This was November 10, also known as the Marine […]

Attitude of Gratitude: Day Eight

Day Eight of the 28-Day “Attitude of Gratitude” series is all about self-care – and Amazon bestselling author and mental health speaker Jeff Yalden explains this very important topic in Episode 54 of The BOOM Podcast.   Jeff recorded this episode while he was getting ready to fly to Phoenix, Arizona – but he was […]

Attitude of Gratitude: Day Five

Mental health speaker and Amazon bestselling author Jeff Yalden recorded Episode 51 of The BOOM Podcast in the parking lot of Oregon-Davis High School in beautiful Hamlet, Indiana. Embrace the Differences What are you grateful for today? Sometimes it’s tough to pinpoint exactly what it is that we are grateful for on any given day […]

Attitude of Gratitude: Day Four

Appreciating the Moments in Your Life Mental health speaker and Amazon bestselling author Jeff Yalden came to us live from Burlington, Vermont for Episode 50 of The Boom Podcast – in an unlikely situation for a podcast: The side of the highway. He was driving in from a speaking engagement in New York, and was […]

Attitude of Gratitude: Day Three

If you are at all familiar with Amazon bestselling author Jeff Yalden, you already know that he is passionate about being fully transparent. This includes in large part the fact that he is a man who lives with mental illness, and he is a staunch advocate for mental health. He also believes that mental illness […]

Attitude of Gratitude: Day Two

What are you doing to take care of yourself? According to mental health speaker and Amazon bestselling author Jeff Yalden, most of tend to get so busy “on the grind” – with work, family obligations and myriad other daily activities – that we forget about the value of self-care. There was a time in Jeff’s […]

Attitude of Gratitude: Day One

Beginning with episode 44 of his BOOM Podcast, Amazon bestselling author and mental health speaker Jeff Yalden has been laying out simple, daily messages about living a life of gratitude. Gratitude is a key component of a life well lived, bringing us into a state that makes us part of a bigger picture and allowing […]